How Eating of Pistachios Can Change You

Pistachios are super tasty nuts. They are an excellent source of antioxidants, fibers, proteins, and other valuable elements that are good for your health.

If not for these amazing nuts, human mankind wouldn’t know a lot of wonderful recopies such as pistachio ice cream, cheesecakes, and pesto.

Have a look at an list of healthy qualities of pistachios.

The Ways of Using Pistachios

Eating pistachios as a snack is not the only way to consume them. Pistachios can be crushed and added into a great number of dishes starting from salads and ending by baking. Desserts with pistachios are especially tasty, their delicate flavor and sea-green color make them one of the most loved foods.

You can also use pistachios for making nut butter or pesto, sprinkle them over baked fish dishes, add them to homemade granolas or make from them delicious and gluten-free pistachio milk.
These nuts are a rich source of antioxidants, protein, fiber, fats, and other healthy nutrients like thiamine and B6.

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  1. chantal 29 March, 2020

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